It only takes one word Like a slow, hesitant breath Streaming into more fluid exhales –  An even cadence Unfurling the tense coils Of anxiety From deep within the chest Until it becomes less painful To draw these words out Even when they Snag and bruise With their jagged edges At the exposed places And delicate fringes Of my mind A balsamic comfort Trails over these wounds Soothing the unease With the knowledge  That Continue reading